![]() ![]() Swing: Keeping the back straight, bend your hips back until the kettle bell is between and behind your legs.Hold the kettle bell between the legs with a straight back and your head up With the ability to swing a golf club more than 150 miles per hour and produce ball speeds over 230, Berkshire doesn’t just hit golf balls, he hurts them. Ball optimisation on his Flightscope, has he got the right speed, the right numbers, and then his long drive swing and we flip between those three areas. 0:00 / 4:15 How to CRUSH the Golf Ball with Long Drive Champ Jeff Flagg BE BETTER GOLF 136K subscribers Subscribe 1.1K 182K views 6 years ago Jeff Flagg 2014 World Long Drive Champion. Its seat is the village of Lesznowola, which lies approximately 6 kilometres north-west of Piaseczno and 15 km south of Warsaw. Get Set: Set your feet shoulder width apart with the knees slightly flexed. Gmina Lesznowola is a rural gmina in Piaseczno County, Masovian Voivodeship, in east-central Poland.Hit longer straighter drives consistently. To avoid injury and maximise efficiency, follow these points when performing the kettle bell swing: Hit the ball 40 yards longer with the long drive coaching programme. Swing faster every mph faster you swing, the ball can go 2. Although only working in the sagittal plane, the kettle bell swing requires the body to create power from the ground up to achieve an explosive movement just like that seen in the multi-plane golf swing. Hit the ball in the middle of the club face. The kettle bell swing exercise (left) follows the same kinematic sequencing rule seen in an efficient golf swing. Burkes monster swing has also made him a two-time world long-drive champ (he won the RE/MAX World Long Drive Championship in 20) and gotten him top. ![]() Try this without the ball first to ensure the movement is correct and efficient.Īs with all sports, it is important to physically train the body as well as the technique. From here step towards the target with the lead leg allowing the weight to shift as you do so while the torso, arms, hands and club follow. ![]() Bring the front foot to the back foot so the club is in front of the hands and swing to the top of the backswing. The “Step Drill” is a fantastic exercise as it encourages the lower body to initiate the downswing, thus allowing energy to be transferred in an efficient manner. Motion phase for long drive shot of swing full (a-b) backswing, (b-c) transition, (c-e) downswing, (e-f) follow through Kinematics variable analysis A. To encourage the correct kinematic sequencing we must train in a similar manner. Any breakdown in this chain rapidly reduces efficiency and hence distance. The table below from Foresight Sports can help provide a baseline for what you need for 300 yard drives in terms of not just swing speed, but launch and spin.The kinematic sequencing of the downswing must start with the large body segments, the hips and torso, before progressing to the small segments, the hands, arms and club, to maximise power and clubhead speed into impact. Toms averaged 2.78 yards for every mph of swing speed and was routinely one of the most consistent drivers on tour. “Obviously, the strike must be good, the launch high enough and the spin rate fairly close to 2000 rpms.” Rice says.ĭavid Toms, who Rice calls the “most efficient driver ever,” is perhaps the best example of a player who got the most out of his swing speed. You need to hit the ball well, and control factors like spin and launch, which requires advice from a good clubfitter and teacher in order to maximize the amount of yardage they can get out of your swing speed. The Longest Golf Drivers On The Market Right Now by Bertine Strauss Drivers When a golfer steps up to the tee with their driver in hand their main goal is to try and hit the ball as far as possible. Bowden, a World Long Drive record holder and speed-training guru, invented his own speed training program that he says can add 12-16 mph of clubhead speed within the first 30 days. If you want to ACTUALLY (for real!) drive the ball 300 yards (in neutral) conditions you must have a clubspeed of at least 108mph! #andrewricegolf- Andrew Rice June 29, 2020īut simply swinging the club 108 mph isn’t enough in itself, Rice is quick to note. ![]()
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